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More Great Information on Top Straight:
Top 5 Diet Trends in 2012 by The Sider Group
The New Year is a good time to start healthier habits to create a new you. One of the best things anyone can do to look and feel better, as well as extend their lives, is to eat healthier. Some diet trends are already emerging in 2012 that are giving people new ideas and methods for achieving total health. These top five trends are some of the most popular diet ideas emerging so far in 2012:
1. Antioxidants are Essential: Almost all registered dieticians stress the importance of a diet rick in antioxidants and phytonutrients, which help boost the immune system, fight disease and prevent the signs of aging. More consumers are also seeing the benefits of an increase in their intake of vitamins and minerals, partially because of smart advertising campaigns from the producers of healthy foods. Many of the foods that contain antioxidants are healthy in other ways as well, such as fruits, vegetables and whole grains.
2. Seasonal and Locally Grown: When it comes to fruits and vegetables, sustainability is a big trend right now. More consumers are demanding fruits and vegetables that are organic, local and sustainable, which means they are not packaged and transported from distant locations to make it to dinner tables.
One of the best things anyone can do to look and feel better, as well as extend their lives, is to eat healthier. Some diet trends are already emerging in 2012 that are giving people new ideas and methods for achieving total health. These top five trends are some of the most popular diet ideas emerging so far in 2012:
3. The MyPlate Program: The federal government has released a new visual tool called MyPlate to replace the old food pyramid that has been used for generations, and 69 percent of doctors say they have started using it when they make dietary recommendations to patients. The plate is made up of 50 percent fruits and vegetables, with the other half consisting mostly of whole grains and a small portion of lean protein.
4. Cut the Trans Fats: While saturated fats have long been frowned upon, now dietary experts are also warning against trans fats. In fact, a majority of registered dieticians say these fats are the most harmful thing people can eat, with sugar, saturated fat and sodium following closely behind.
Antioxidants are Essential: Almost all registered dieticians stress the importance of a diet rick in antioxidants and phytonutrients, which help boost the immune system, fight disease and prevent the signs of aging. More consumers are also seeing the benefits of an increase in their intake of vitamins and minerals, partially because of smart advertising campaigns from the producers of healthy foods. Many of the foods that contain antioxidants are healthy in other ways as well, such as fruits, vegetables and whole grains.
5. Skip the Processing: Processed foods are out and natural, unprocessed foods are in this year. People are demanding more fresh and unprocessed foods because they are richer in nutrients and better for the environment. Processing food can kill a lot of its nutrients and usually involves adding some unhealthy preservatives to the mix, so it’s best just to get your food as fresh as possible, and straight to your table.
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Article Source: http://www.earticlesonline.com/Article/Top-5-Diet-Trends-in-2012/1371209
Can eating whipped topping straight out of a can hurt you?
I've heard all sorts of urban legends on this but I'm not sure if eating it straight out of a "foam" can can really hurt you...(Links are appreciated) Thanks
Really sorry that I have not links for you, but I can tell you that it will if done on a regular basis. Like most things in life, if you do it once it will not be too bad.